In case you missed it (ICYMI), here’s a list of the links that appeared on One Sick Vet’s Facebook page this week:
Monday: Dealing with Depression
“I’m writing this now to remind myself how wonderful it is to breathe and live and feel human, both because I need a reminder for next time depression lies to me and tells me it will never go away, and also because maybe you’re in the hole right now and need a reminder that it will get better.
It will.
And then maybe it will get bad again. The ups and downs are always there for those of us with forever broken brains. But that’s okay because you come back out. The good is worth battling through the bad. It’s so worth the meds and the therapy and the time and effort and the waiting.”
http://thebloggess.com/2016/10/10/up-and-down-and-up-again/
Tuesday: Traveling with Allergies or Asthma
http://www.michiganallergy.com/travelallergies.shtml
Wednesday: Onset Of Allergies Over Age 40
(Not as uncommon as you think)
http://www.michiganallergy.com/allergyonset40.shtml
Thursday: Relaxation Techniques
http://www.michiganallergy.com/relaxation.shtml
Friday: Article about Paralympian Sgt. Elizabeth Marks (USA)
“When I step onto the blocks, I never think, ‘I want to win,'” she says. “I think, ‘I want to pour all of myself into this race because there are people who can’t physically, mentally or emotionally, do that.’ So it’s my way of performing for them.”
